"Any unexplained phenomenon passes through three stages before the reality of it is accepted. During the first stage it is considered laughable. During the second stage, it is adamantly opposed. Finally, during the third stage, it is accepted as self-evident. "


Kidney donation: what are the risks?

19th October 2016

I recently wrote a blog post "Kidney donation: why it's well worth considering". I commented that most blog posts on this website are primarily written for fellow health professionals & others interested in an evidence-based approach to stress, health & wellbeing. However this sequence of posts about kidney donation are …

Kidney donation: why it's well worth considering

14th October 2016

Note: I actually had the kidney operation in December 2016 but, when initiatlly writing this blog, the hospital asked me to change the dates so it was less likely that the recipient would be able to identify me 'by mistake'. Since I and the dear man who received the kidney …

Lessons (for therapists) from emerging research on how people develop excellence

7th October 2016

I recently gave a talk entitled "Therapist drift: black heresy or red herring?" where I began by arguing that therapist drift isn't of great importance and rapidly segued into a series of rather more fundamental issues - see the blog posts "Therapist drift: black heresy or red herring - maybe …

Some counsellors & psychotherapists are more effective than others

1st October 2016

This is the third in a sequence of blog posts - "Therapist drift: black heresy or red herring - maybe not so important?", "Psychotherapy is helpful but has developed shockingly poorly over the last 30 years" and now this one "Some counsellors & psychotherapists are more effective than others." As …

Psychotherapy is helpful but has developed shockingly poorly over the last thirty years

28th September 2016

I wrote a blog post recently on "Therapist drift: black heresy or red herring?" where I argued that current research evidence does not suggest that "therapist drift" is of much significance for either increasing or decreasing the effectiveness of psychotherapy. As you can see from the slide below though, I …

Using involvement in group discussions for (self-) assessment and learning

26th September 2016

(this blog post is freely downloadable as a Word doc and as a PDF file) I recently gave a talk on "Therapist drift: black heresy or red herring?". Although that was the title, the talk rapidly segued into an exploration of the current state of psychotherapy and what we might …

Therapist drift: black heresy or red herring - maybe not so important?

22nd September 2016

I'm scheduled to give a talk at the Psychologists Protection Society AGM entitled "Therapist drift: black heresy or red herring?". It seems the society has a Continuing Professional Development arm. They invite people to give lectures (there are a couple at this AGM) and then post them onto their Professional …

The building up specific strengths exercise: a personal & practical exploration

22nd August 2016

"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man" Polonius in Shakespeare's "Hamlet" I have been writing a series of blog posts about character strengths - most recently "Twelve practical suggestions for exploring our character …

Twelve practical suggestions for exploring our character strengths (12): building up specific strengths exercise

16th August 2016

(this blog post is downloadable as a Word doc and as a PDF file) I've recently written three blog posts on how we might use our character strengths more deliberately - see "Twelve practical suggestions for exploring our character strengths (1 to 5): learning, spotting, relationships, and writing", "Twelve practical …

Recent research: articles from early summer journals

12th August 2016

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains just over 24,000 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant …