"How we spend our days is, of course, how we spend our lives. "


Posts tagged with 'cancer'

Folic acid – should we take supplements?

19th April 2008

A GP friend recently asked me about taking folic acid supplements. He said that in a discussion about supplements with a knowledgeable medical colleague, he'd been told that "there is good evidence to show that we should all be taking ... folic acid." The friend apparently takes 800mcg/day. This is …

Some interesting articles from February β€˜08

17th March 2008

Here are details and links for a couple of dozen mainly February articles that I found interesting. Most of these articles (and many others) are also listed on my searchable Connotea online database. Barbui, C. M. D., T. A. M. D. Furukawa, et al. (2008). "Effectiveness of paroxetine in the …

Eat 5 to 9 portions of fruit & veg daily

10th February 2008

There's a helpful editorial in last month's American Journal of Clinical Nutrition (AJCN) - "Fruit and vegetables: think variety, go ahead, eat!" As with many journals, one doesn't have to pay anything to look at the full text of AJCN editorials. It's a good read. It comments on a paper …

Does healthy lifestyle really make much difference?

8th January 2008

In an earlier post (January 3, 08), I looked at how common sense isn’t common, at least for healthy behaviours. Only about 3% of the population are ticking all the right boxes for non-smoking, alcohol use, exercise, weight and diet. This is interesting and maybe surprising, but does it really …