Posts tagged with 'alcohol'
How to live well: 3rd meeting - willpower, wooping, diet & dependencies
19th September 2018
"Be regular & orderly in your life so that you may be violent & original in your work." Gustave Flaubert "Fall down seven times. get up eight." Japanese proverb These are notes on the third evening of the ten-session "How to live well - a shared exploration" training. Notes on …
Alcohol: it's more damaging than we realised
28th August 2018
A major new research paper was published in the Lancet last week - "Alcohol use and burden for 195 countries and territories, 1990-2016: a systematic analysis for the Global Burden of Disease Study 2016." It's the biggest and best overview of damage caused by alcohol that has ever emerged. It's …
Birmingham BABCP conference: second day - NICE, emotion regulation, and exposure with depression & with cycloserine (4th post)
25th July 2014
So yesterday was the second full day of the BABCP conference. I have already written initial blog posts about the first day of the conference and about the pre-conference workshop I went to on emotion regulation. This is a bit of a pre-breakfast scamper over yesterday's experiences. As with the …
Health crisis for Britain's middle-aged
10th September 2011
Ouch, a very interesting international health survey, that has just been released, reports: "Middle-aged Britons are experiencing a mid-life health crisis, according to new research from Bupa, which shows that those aged 45-54 are more likely to be obese, more likely to smoke and more likely to suffer from depression …
"Be the change you want to see in the world"
17th October 2010
"No man is an island entire of itself; every man is a piece of the continent, a part of the main." John Donne In a yesterday's blog post "Cooperative behaviour cascades in social networks", I wrote about how generous and selfish acts can spread through a social network. In today's …
New NICE guidance on alcohol misuse
10th June 2010
"Alcohol is the third leading cause of disease burden in developed countries". This month the National Institute for Health and Clinical Excellence (NICE) published the first two parts of a three-part guidance on alcohol-related problems. The first section is "Alcohol-use disorders: preventing the development of hazardous and harmful drinking" which …
Handouts & questionnaires for outcome tracking: depression, mania, side-effects, anxiety, worry, alcohol, sleep, gambling & more
21st December 2009
Well, well, well ... what a lot of amazing information there is out there on the internet. I was trawling to try to find the copyright position of the Panic Disorder Severity Scale (more on this soon in a future post) when I tumbled into Mark Zimmerman's "Outcome Tracker" website. …
NHS LifeCheck: online health checks for three age groups - babies, teens & mid-life
11th October 2009
People who have visited this blog a fair amount will know that I'm a huge fan of healthy lifestyle. It's a no-brainer. I've talked about this in Does healthy lifestyle really make a difference?, Common sense isn't common, Would you like to be 14 years younger - it's largely a …
Recent research: six studies on the long-term effects of abuse & deprivation
20th August 2009
Here are half a dozen studies on the long-term effects of various forms of abuse & deprivation. Paras et al systematically reviewed the association between a history of sexual abuse and a lifetime diagnosis of a somatic disorder. They found significant links with functional gastrointestinal disorders, nonspecific chronic pain, psychogenic …
Recent research: 3 studies on diet & (cardiovascular) health, 2 on fish oil, dementia & postpartum depression, and 1 on walnuts!
6th August 2009
Here are half a dozen studies on diet (see below for all abstracts and links). The first three are about the benefits of healthy lifestyle. Trichopoulou & colleagues evaluated the contribution of nine widely accepted components of the Mediterranean diet (high intake of vegetables, fruits and nuts, legumes, fish, and …