"The body is only as open as the heart; and the heart only as open as wisdom allows. "


Posts tagged with 'addictions'

The 5 minute 'Health' read - Lifestyle: recent research (December)

3rd December 2023

I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful. I plan to write a blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months. I'll rotate through six topic areas …