"If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. "


Posts tagged with 'advice'

Excellent free information & advice on over 180 common medical conditions

29th November 2008

Good stuff! The British Medical Journal Group have just launched their Evidence Centre. It's a fine evidence-based resource providing excellent information for doctors, patients and organizations. Most of the services however seem to cost money to access. The Best Health resource for patients, for example, costs £9.99 plus VAT for …