"The sky is the daily bread of the eyes. "


Posts tagged with 'equipment'

Exercise 4: pedometers can help us walk more

25th January 2010

This blog post is downloadable as a Word format handout Earlier this month, I blogged about exercise safety in "Exercise 1: checking it's safe to start" , about the helpful GPPAQ - General Practice Physical Activity Questionnaire - described in "Exercise 2: UK Department of Health, resources for assessment & …