Posts tagged with 'sp/sr'
CBT World Congress: 2nd conference day - sp/sr, imagery rescripting, personal practice, effective therapists, & compassion
18th July 2019
Well this was a fascinating day ... I went to my friend James Bennett-Levy's fine symposium on "Self-practice/self-reflection (SP-SR) at 18: an experiential training strategy maturing into adulthood", then on to an interesting & helpful symposium discussing broader applications of Arnoud Arntz's imagery approaches - "Efficacy of imagery rescripting as …
Glasgow BABCP conference: 1st day - lecture rant, Anke Ehlers on PTSD, a workshop on the 'strong & curious therapist', and more.
19th July 2018
Yesterday was the first full day of the two & a half day (plus one day of pre-conference workshops) BABCP summer conference in Glasgow. It feels like I've been going to these annual BABCP get-togethers for a thousand years. In so many ways, I think they're great ... although, for …
Birmingham BABCP conference: first day - decentering, compassion, insomnia, social anxiety, sp/sr & barbecue (3rd post)
24th July 2014
This is a quick overview of the first full day of the annual BABCP summer conference in Birmingham. I intend to return to some of the key learning points in later posts. I've already written about the pre-conference workshop I went to on "Emotion regulation" in a couple of earlier …
Self-practice, Self-reflection (SP/SR) & David Clark's treatment for social anxiety: assessment (2nd post)
23rd September 2013
Yesterday I wrote an introductory post on using self-practice & self-reflection (SP/SR) to improve my understanding of David Clark's treatment for social anxiety. In today's post I want to look at assessment - of social anxiety disorder, of skill with Clark's CBT approach, and at SP/SR initiation. Back in May, …
Self-practice, Self-reflection (SP/SR) & David Clark's treatment for social anxiety: introduction (1st post)
22nd September 2013
Self-practice/Self-reflection (SP/SR) is an approach to training in cognitive-behavioural therapy (CBT) that involves practising CBT methods on oneself (self-practice - SP) and then reflecting on what one can learn from this experience (self-reflection - SR). SP/SR is at the interface between more standard training approaches (such as lectures, videos, role …