"Fortis fortuna adiuvat.  Fortune favours the brave. "


Posts tagged with 'trauma'

Glasgow BABCP conference: 1st day - lecture rant, Anke Ehlers on PTSD, a workshop on the 'strong & curious therapist', and more.

19th July 2018

Yesterday was the first full day of the two & a half day (plus one day of pre-conference workshops) BABCP summer conference in Glasgow. It feels like I've been going to these annual BABCP get-togethers for a thousand years. In so many ways, I think they're great ... although, for …

Complicated grief - how common is it?

24th September 2015

I recently wrote a blog post "Grief is our natural human response to bereavement" where I said that mourning may well involve powerful feelings of yearning, disbelief, anger & depression. When we have lost someone who has been very important to us, we gradually need to learn to live without …

Grief is our natural human response to bereavement

22nd September 2015

When we're badly physically injured, there may be horrible pain and loss of ability to function normally. Then though there is typically a gradual recovery. Scars may be left; there may be some persisting vulnerability, but basically our bodies are wonderful at self-healing. There are parallels between wounds due to …

Warwick BABCP conference: 1st morning - trauma memories & a master presentation on four decades of outcome research (2nd post)

22nd July 2015

Yesterday I blogged about the pre-conference workshop I attended on "Anger dysregulation". Today was the first full day of the conference proper. Breakfast illustrated the kind of helpful, fun conversation that can emerge at this kind of event. I talked to Fiona McFarlene & Tara Murphy who were going on …

Our minds work associatively: this is of central importance for psychotherapy and for life in general

24th December 2012

(this post is downloadable both as a PDF file and as a Word doc) In his brilliant book "Thinking, fast and slow" published last year, the Nobel Prize winner Daniel Kahneman says his aim is to help improve our "ability to identify and understand errors of judgement and choice ... …

Imagery, associative networks, embodied cognition and the transformation of meaning

16th December 2012

Research on the therapeutic use of imagery is blossoming ... so much so that it can be difficult, at times, to make sense of the wealth of emerging findings. In today's post I want to look briefly at three areas that currently interest me. One is a puzzle about why …

Arntz & Jacob's new book "Schema therapy in practice": rescripting traumatic memories

14th December 2012

I have already written a series of blog posts - both on Arntz & Jacob's new book and on working with traumatic memories. In today's post I want to explore imagery rescripting more fully. The memorably named Mervin Smucker is an important figure in cognitive therapy's development of rescripting with …

Working with traumatic memories: trauma-focused CBT and an introduction to rescripting

19th November 2012

"Courage is not the absence of fear, but rather the judgement that something else is more important than fear." James Hollingworth Yesterday I wrote a post "Working with traumatic memories: KISS (keep it simple, stupid) and the virtues of straightforward prolonged exposure". Today I would like to consider what fuller …

Working with traumatic memories: KISS (keep it simple, stupid) and the virtues of straightforward prolonged exposure

18th November 2012

"Simplicity is the ultimate sophistication." Leonardo da Vinci "It seems that perfection is reached not when there is nothing left to add, but when there is nothing left to take away." Antoine de Sainte Exupery I have just written a series of three posts on Arntz & Jacob's new book …