"At bottom every man knows well enough that he is a unique being, only once on this earth; and by no extraordinary chance will such a marvelously picturesque piece of diversity in unity as he is, ever be put together a second time. "


Posts tagged with 'zinc'

Zinc and depression

9th December 2014

Last year I was intrigued by a paper - "Zinc in depression: A meta-analysis" - from Toronto University's "Neuropsychopharmacology Research Group" where the authors brought together 17 relevant studies and concluded "Depression is associated with a lower concentration of zinc in peripheral blood. The pathophysiological relationships between zinc status and …

Are dietary supplements a dangerous waste of money?

9th January 2014

"The truth is rarely pure and never simple" Oscar Wilde Being a doctor, I tend to get occasional health queries from family members. Recently my brother emailed me saying "I have been taking multivitamin supplements for a while (also fish oil). Does the (linked) article mean that I am wasting …