"Happiness is when what you think, what you say, and what you do are in harmony. "


Posts tagged with 'mindfulness'

Recent research: articles from spring 2015 journals

29th June 2015

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains over 22,000 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

Recent research: articles from early 2015 journals

28th April 2015

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains over 21,800 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

Recent research: articles from winter journals

24th February 2015

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains over 21,600 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

Recent research: articles from autumn journals

10th December 2014

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains over 21,400 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

Practising "being": remembering to wake up, appreciate & be open to surprise

24th September 2014

In her wonderful poem "The summer day", Mary Oliver wrote: Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean - the one who has flung herself out of the grass, the one who is eating sugar out of my …

Peer residential group, first full day: pain, challenge, sunshine, love & dancing (2nd post)

7th September 2014

After a rather inauspicious start on Friday (see yesterday's post), the next day - Saturday, the first full day of the group - was, for me, deeply wonderful. One of the really special days of my life. An ocean of a day, so much happened. A bit like a lifetime …

Recent research: articles from late summer journals

3rd September 2014

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains over 21,200 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

Recent research: articles from summer journals

10th August 2014

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 21,000 abstracts. I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon …

BABCP spring meeting: CBASP & chronic depression, therapist support, mindfulness & health anxiety, and intrusions & control

5th May 2013

In the last few days I have written a series of posts about the BABCP Spring Conference & Workshops in Belfast - the most recent being "BABCP spring meeting: Arnoud Arntz on schema therapy for personality disorders". Besides Arntz's presentations, the two highlights of this Belfast meeting for me were …

A day spent "idle & blessed": revisiting an experiment - savouring & "positive state mindfulness"

20th April 2013

Last September I went back to Cambridge for a reunion ... the first time I'd ever been back to school or university for such a thing. It was an experiment in "emotional archaeology" and I wrote a series of blog posts about it. At one stage I experimented with a …