"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority. "

Ralph Sockman

Posts tagged with 'bmi'

Common sense isn’t common

3rd January 2008

Common sense isn’t common, at least with healthy behaviours. The vast majority of us know that we should eat sensibly, be a reasonable weight, exercise regularly, not abuse alcohol, and avoid smoking. Do you know what percentage of people actually follow all this obvious advice? A survey (Reeves and Rafferty …

weight walking vegetables smoking prevalence nurses mortality lifestyle fruit food folate fish oil exercise diet cereals cardiovascular bmi alcohol