Posts tagged with 'self-determination'
Reviewing & planning our lives
31st December 2023
And now let us believe in a long year that is given to us, new, untouched, full of things that have never been, full of work that has never been done Rainer Maria Rilke When I get to heaven, God will not ask “Why were you not Moses?”. He will …
How to live well: 10th meeting - review & next steps
17th November 2018
"When I get to heaven, they will not ask me 'Why were you not Moses?'. They will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi "Love doesn't just sit there, like a stone; it has to be made, …
How to live well: 1st meeting - values, self-determination theory, roles & goals
4th September 2018
"When I get to heaven, they will not ask me 'Why were you not Moses?'. They will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi "Let the beauty we love be what we do. There are hundreds of …
How to live well - a shared exploration: course questionnaires
30th August 2018
I'm running a ten-session training, starting next week, called "How to live well - a shared exploration". Here's a link to a description of the first evening - "How to live well: 1st meeting - values, self-determination theory, roles & goals". Before, during & after the course, there's encouragement to …
Compassion, wisdom & wellbeing training: 2nd session content
21st January 2018
So this is the second session of the "Compassion, wisdom & wellbeing: 8 week training". I posted a description of the initial session a few days ago ... "Compassion, wisdom & wellbeing training: 1st session content". This second meeting is also heavily based on the state-of-the-art structure described in the …
Compassion, wisdom & wellbeing training: 1st session content
15th January 2018
I've already introduced this course in an earlier blog post "Compassion, wisdom & wellbeing: an 8 week training". This post gives background for the first session of the training. It will be particularly relevant for participants, but others not coming to the course itself may well find these ideas interesting …
Kathy Shear workshop on complicated grief: identification (2nd post)
19th June 2015
I wrote a blog post yesterday morning setting the scene for a two day workshop I was about to go to with Professor Kathy Shear on her treatment approach for complicated grief. Well, how did the day go? It was very interesting, inspiring, and also a little too much "simply …
Kathy Shear workshop on complicated grief: before (1st post)
18th June 2015
I was struck by a couple of papers on grief that I read last year. One was Kathy Shear & colleagues' "Treatment of complicated grief in elderly persons: a randomized clinical trial" and the other was Bryant et al's "Treating prolonged grief disorder: a randomized clinical trial." I was impressed …
The "Balanced Measure of Psychological Needs" scale: a helpful contribution to self-determination and wellbeing assessment
16th February 2013
I'm a big fan of Self-Determination Theory (S-DT). For me it's one of the best ways into understanding flourishing and wellbeing. I use the ideas all the time in my work and in my life. The fine S-DT website at Rochester University in the States gives vast amounts more information. …
Building willpower: the eight pillars
10th July 2011
(this post is downloadable as both a Word doc & as a PDF file.) In the earlier post "Self-control, conscientiousness, grit, emotion regulation, willpower - whatever word you use, it's sure important to have it" I described the extraordinary benefits achievable through increased self-control & willpower. I noted occasional downsides …