"A smooth sea never made a skilled sailor "


Posts tagged with 'meaning'

Reviewing & planning our lives

31st December 2023

And now let us believe in a long year that is given to us, new, untouched, full of things that have never been, full of work that has never been done Rainer Maria Rilke When I get to heaven, God will not ask “Why were you not Moses?”. He will …

How to live well: 10th meeting - review & next steps

17th November 2018

"When I get to heaven, they will not ask me 'Why were you not Moses?'. They will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi "Love doesn't just sit there, like a stone; it has to be made, …

How to live well: 1st meeting - values, self-determination theory, roles & goals

4th September 2018

"When I get to heaven, they will not ask me 'Why were you not Moses?'. They will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi "Let the beauty we love be what we do. There are hundreds of …

A project to change long-term interpersonal patterns: building & maintaining commitment

8th April 2015

"Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was but vanity: but the dreamers of the day are dangerous men, for they may act their dreams with open eyes, to make it possible." T. E. Lawrence Our lives …

Practising "doing": autonomy, values and "driving the bus"

27th September 2014

"When I get to heaven, they will not ask me 'Why were you not Moses?' Instead they will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi. Earlier this week I wrote a blog post on "Practising 'being'" about …

"To reach the other shore with each step of the crossing": a brief embodied cognition meditation exercise (3rd post)

30th December 2012

(This blog post is downloadable as both a Word doc and a PDF file) When I get to heaven they will not ask me, “Why were you not Moses?” Instead they will ask “Why were you not Susya? Why did you not become what only you could come?” Susya, a …

Our minds work associatively: this is of central importance for psychotherapy and for life in general

24th December 2012

(this post is downloadable both as a PDF file and as a Word doc) In his brilliant book "Thinking, fast and slow" published last year, the Nobel Prize winner Daniel Kahneman says his aim is to help improve our "ability to identify and understand errors of judgement and choice ... …

Imagery, associative networks, embodied cognition and the transformation of meaning

16th December 2012

Research on the therapeutic use of imagery is blossoming ... so much so that it can be difficult, at times, to make sense of the wealth of emerging findings. In today's post I want to look briefly at three areas that currently interest me. One is a puzzle about why …

Going back for a university reunion: reconstructing our personal stories (2nd post)

12th August 2012

"Those who do not have the power over the story that dominates their lives - the power to retell it, reexperience it, deconstruct it, joke about it, and change it as times change - truly are powerless because they cannot think new thoughts" Salman Rushdie I wrote a first post …

Update on website traffic: my own favourite top 15 (11-15) - exercise, lifestyle, writing, goal setting & positive psychology

7th August 2012

Earlier this year I used Google Analytics to identify the most read pages on this website and I wrote the post "Update on website traffic: the ten most popular blog posts". I then wondered - "What are my own personal favourites?" and I quickly realised that the posts that I've …