"Our lives are not our own. From womb to tomb, we are bound to others, past and present, and by each crime and every kindness, we birth our future. "


Posts tagged with 'breathing'

Breathing

15th June 2022

"As you breathe in, cherish yourself. As you breathe out, cherish all beings." Dalai Lama "When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love." Marcus Aurelius I'm a member of a Book Group. We …

Recent research: two studies on panic, two on attention training for anxiety disorders, and three on the effects of child abuse

19th November 2009

Here are seven recent papers on panic, attention training, and the effects of childhood sexual abuse (all details & abstracts to these studies are listed further down this blog post). Pfaltz & colleagues report on a novel ambulatory respiratory monitoring system that seems to demonstrate that panic sufferers are not …