"Wisdom, compassion, and courage are the three universally recognized moral qualities of men. "


Posts tagged with 'mind-body'

Recent research: a mixed bag of studies on personality, paranoia, burnout, somatization, and relationships

9th October 2008

This week's recent research post is a mixed bag of six studies covering the physiological & psychological changes triggered by being separated from one's partner, why similar levels of anxiety & interpersonal sensitivity can lead to social anxiety in some individuals and paranoia in others, how difficulty identifying feelings is …

Recent research: half a dozen depression & anxiety papers on CBT, telephones, exercise, relaxation, prevention and more

2nd October 2008

Here are half a dozen recent papers on aspects of depression and anxiety. They include an interesting overview on brain-psychology connections by Aaron Beck, one of the originators of CBT; a meta-analysis of studies on psychotherapy delivered by phone, internet & videoconferencing; details of a free database of studies on …

Handouts & questionnaires for life review, traumatic memories & therapeutic writing

29th September 2008

I've been working on the 'Life review, traumatic memories & therapeutic writing' handouts list in the Good Knowledge section of this website. I detail them below: Chart, early years (0 to 13) - this is the first of six charts that I sometimes use to get an outline of the …

Relationships, self-esteem and health - first posting

16th August 2008

Poor relationships damage our health. Recent research powerfully demonstrates this point (Stinson, Logel et al. 2008). In these studies, relationships were assessed in three different ways - relationship quality (closeness, trust, satisfaction), number of friends, and relationship stress. Sheldon Cohen (Cohen 2004) has argued that these three aspects of relationships …

Some interesting articles from February ‘08

17th March 2008

Here are details and links for a couple of dozen mainly February articles that I found interesting. Most of these articles (and many others) are also listed on my searchable Connotea online database. Barbui, C. M. D., T. A. M. D. Furukawa, et al. (2008). "Effectiveness of paroxetine in the …