"Watchful like a man crossing a winter stream, yielding like ice about to melt, simple like an uncarved block of wood, hollow like a cave. "


Posts tagged with 'child'

So what dietary advice should we be following - for psychological as well as physical health?

22nd September 2012

A couple of days ago I wrote a blog post that I think makes a very important point - "Emerging research on diet suggests it's startingly important in the prevention of anxiety & depression". Much of what the post said is downloadable in Powerpoint and can be printed out as …

Emerging research on diet suggests it's startlingly important in the prevention of anxiety & depression

20th September 2012

The key points of this blog post can be downloaded & printed out as a helpful 6-slide-miniatures-to-a-page Powerpoint handout. Back in December 2009 I wrote a blog post entitled "New research shows diet's importance for preventing depression" where I commented "You know how it is - no buses in sight, …

New UNICEF report underlines how low wellbeing is in UK children

17th September 2011

The UK branch of UNICEF very recently stated "In 2007, UNICEF's child well-being report put the issue of child well-being firmly on the UK's political agenda. When compared with 20 other OECD countries, including substantially poorer ones, the UK was at the bottom of the league table of child well-being. …

Greater good science center & the wisdom of babies

8th August 2011

Recently I was looking at the idealistic & interesting website "Greater good: the science of a meaningful life". Their mission statement reads "The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. Based at the University …

Guildford BABCP conference: fathers & child anxiety, and more on couple therapy (sixth post)

26th July 2011

Yesterday I wrote about the "Discussion on the Dodo assertion - all good depression treatments are equally effective." What happened next? It was keynote lecture time ... with a choice of four. Probably I should have cold-bloodedly chosen to go back to Don Baucom on "Relationship functioning and adult psychopathology: …

Self-control, conscientiousness, grit, emotion regulation, willpower - the importance of training

8th July 2011

Over the last few days I've written a series of four blog posts on self-control - the first was "Self-control, conscientiousness, grit, emotion regulation, willpower - whatever word you use, it's sure important to have it" and the most recent "Self-control, conscientiousness, grit ... how do you measure it?". These …

New NICE guidance on managing bed-wetting in children and on prevention of osteoporosis in adults

9th February 2011

This is a very brief blog entry to signpost a couple of recent National Institute for Health and Clinical Excellence (NICE) guidelines on the management of bed-wetting in children & young people (up to age 19), and on the prevention of osteoporosis in adults. These are both subjects that I'm …

Recent research: mindfulness (mechanisms & practice), prevalence (abuse & suicidality), health anxiety imagery & CBT for kids

29th September 2010

Here are half a dozen recent research studies - two on aspects of mindfulness, two on sobering prevalence rates, one on imagery in health anxiety, and one on CBT with children. Fuller details, links and abstracts for all studies are listed further down this page. Willem Kuyken and colleagues looked …

Our life stories: needs, beliefs & behaviours - part two, "beliefs"

12th September 2010

I posted yesterday on the first, "Needs" section of the "Needs, beliefs, behaviours" diagram (below). Today I want to say a little about the second section of the diagram - "Beliefs". This diagram is downloadable both as a Powerpoint slide and as a PDF file. As I said in the …

Our life stories: needs, beliefs & behaviours - part one, "needs"

11th September 2010

This is the first of a series of four brief posts giving more information about a model I use a lot, especially when working with people who are trying to change long term personality patterns. The ideas aren't at all original, although this particular way of presenting them is my …