"The good life is a process, not a state of being. It is a direction not a destination. "


Posts tagged with 'relationships'

Kidney donation: preoperative preparation & facing challenges generally - goals and journey

28th January 2017

I'm due to donate a kidney soon, and I have been writing about what's involved - see "Kidney donation: why it's well worth considering", "Kidney donation: what are the risks?" and "Kidney donation: preoperative preparation & facing challenges generally - values are central". Primarily these posts are for other donors, …

Using involvement in group discussions for (self-) assessment and learning

26th September 2016

(this blog post is freely downloadable as a Word doc and as a PDF file) I recently gave a talk on "Therapist drift: black heresy or red herring?". Although that was the title, the talk rapidly segued into an exploration of the current state of psychotherapy and what we might …

Social relationships, group memberships and health: what we can do

19th February 2016

I recently wrote a blog post "Social relationships, group memberships and health: background", where I described some of the mental & physical health benefits of group membership. I mentioned too the recent research study "Greater number of group identifications is associated with healthier behaviour" where the authors write:"What is already …

Workshop on couple therapy: slides and handouts

7th February 2016

A couple of days ago I ran a one day workshop on Couple Therapy for final year Counselling Psychology students at Glasgow's Caledonian University. Although I've run many workshops over the years around relationship themes, this is the first time I've taught one specifically on Couple Therapy. It's hard work …

Social relationships, group memberships and health: background

22nd November 2015

We know that relationships are important for wellbeing, for protection against & treatment of psychological disorders, and for improving mortality - see, for example, blog posts on this website such as "Strong relationships improve survival as much as quitting smoking", "Be the change you want to see in the world" …

A project to change long-term interpersonal patterns: at a residential group

28th February 2015

"A friend is someone who sees the potential in you and helps you to live it." W. B. Yeats (adapted) "Man cannot remake himself without suffering, for he is both the marble and the sculptor." Dr. Alexis Carrel I wrote a post a couple of days ago - "A project …

A project to change long-term interpersonal patterns: background

25th February 2015

I have just got back from a rather wonderful two week holiday in Kerala with my wife, Catero. It was very special ... and one of the interesting spin-offs was the perspective one can get looking back at one's everyday life typically played out over 5,000 miles away. I'm immensely …

Therapeutic alliance ruptures/tensions: description, frequency, causes & effects

11th July 2013

I wrote a blog post yesterday entitled "Therapeutic alliance ruptures: common, very challenging & a key area for increasing therapist (and personal) helpfulness". I think this area is so important that I'd like to spend additional time exploring it more thoroughly. I want to clarify what we mean by an …

"Therapeutic alliance ruptures": common, very challenging & a key area for increasing therapist (and personal) helpfulness

10th July 2013

We had another of our small peer Emotion-Focused Therapy supervision/practice groups yesterday evening. Half a dozen of us were able to make it. We'd agreed we would look particularly at "therapeutic alliance ruptures" at this meeting. As a doctor, I can't help finding the term "alliance rupture" rather giggle-inducing. I …

A good way of assessing attachment style across a variety of close relationships: the ECR-RS questionnaire

18th April 2013

This is an extension of yesterday's blog post "Attachment style in both health professionals & their clients, therapeutic alliance & mindfulness". Nearly four years ago I wrote a blog post "Assessing attachment in adults" where I discussed this field and gave more details of the 36-item "Experiences in close relationships …