"If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. "


Posts tagged with 'fibromyalgia'

Recent research: six studies on the long-term effects of abuse & deprivation

20th August 2009

Here are half a dozen studies on the long-term effects of various forms of abuse & deprivation. Paras et al systematically reviewed the association between a history of sexual abuse and a lifetime diagnosis of a somatic disorder. They found significant links with functional gastrointestinal disorders, nonspecific chronic pain, psychogenic …