Posts tagged with 'ibs'
Recent research: two studies on relationships, two on body to mind effects, and two on mindfulness
17th February 2011
Here are details of half a dozen recent research papers - two on relationships, two on body to mind effects, and two on mindfulness. Fuller details, links and abstracts of all the studies mentioned are given further down this post. First a couple of relationship studies. Gibb & colleagues reported …
Recent research: diet associated depression, weight & violence, vitamin D fall prevention, IBS & anxiety, yoga & mindfulness
26th November 2009
Here are a mixed bag of six recent research papers on diet, vitamin D, IBS and yoga (all details & abstracts to these studies are listed further down this blog post). The first three papers highlight the toxic effects on psychological health, physical health, and society of our processed, high …
Autogenic training: sixth session
21st September 2009
Here are the handouts, recordings, and reflection/record sheets for the sixth Autogenic training session. There are four overlapping themes to this 'lesson'. Obviously a key issue is the next Autogenic Training step - the focus on the abdominal area. I usually initially get trainees to put a hand or both …
Recent research: six studies on the long-term effects of abuse & deprivation
20th August 2009
Here are half a dozen studies on the long-term effects of various forms of abuse & deprivation. Paras et al systematically reviewed the association between a history of sexual abuse and a lifetime diagnosis of a somatic disorder. They found significant links with functional gastrointestinal disorders, nonspecific chronic pain, psychogenic …
Handouts & questionnaires for pain information & assessment (1st post)
13th April 2009
For many years my work split fairly evenly between helping people with psychological difficulties and helping people with pain problems. Quite a few people were troubled with both. In the last several years I have done much less work with pain, although I still see some people for overall pain …
Recent research: a mixed bag of six papers on anxiety
19th February 2009
Here are half a dozen papers with anxiety relevance. The first couple are about the interaction between genetic vulnerability (or resilience) and childhood experience. The Stevens et al paper is an update on the large body of research looking at psychological genetic vulnerability/resilience in macaque monkeys and how this interacts …
Recent research: three papers on vitamin D, two on weight loss & one on IBS
2nd January 2009
Here's a gutsy, nutritional, low sunlight kind of blog post to suit our post-holiday season. First the gutsy bit. Irritable bowel syndrome (IBS) - with its characteristic symptoms of abdominal pain, altered bowel habit, and possibly bloating - is very common, affecting about 15% of the population. Ford et al …
Recent research: eating disorders & PTSD, relationships & libido, and IBS
26th June 2008
Holzer, S. R., S. Uppala, et al. (2008). "Mediational significance of PTSD in the relationship of sexual trauma and eating disorders." Child Abuse Negl 32(5): 561-6. [PubMed] Mediational analysis suggests that sexual trauma often links to subsequent eating disorder via posttraumatic stress symptoms - particularly physiological arousal and avoidance. Therapeutically …
NICE guidelines – IBS, osteoarthritis, and mental health topics
24th March 2008
The UK National Institute for Health and Clinical Excellence is "the independent organisation responsible for providing national guidance on the promotion of good health and the prevention and treatment of ill health." NICE guidance applies particularly to England and Wales, but the opinions they come to are very carefully weighed …