"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority. "


Posts tagged with 'health anxiety'

Cognitive therapy versus exposure therapy for hypochondriasis (health anxiety): A randomized controlled trial

18th November 2015

Excessive health anxiety is associated with high levels of distress, disability and increased health care use. It is common. A recent study - "Health anxiety in Australia: prevalence, comorbidity, disability and service use" - reported "Health anxiety affects approximately 5.7% of the Australian population across the lifespan and 3.4% met …

Maximizing exposure therapy

9th October 2014

Michelle Craske & colleagues from the Anxiety Disorders Research Center of UCLA have, for many years, been publishing careful, challenging research on underlying mechanisms & on ways of boosting the effectiveness of exposure therapies for different forms of anxiety. Craske's list of publications & research presentations runs to 31 pages …

BABCP spring meeting: CBASP & chronic depression, therapist support, mindfulness & health anxiety, and intrusions & control

5th May 2013

In the last few days I have written a series of posts about the BABCP Spring Conference & Workshops in Belfast - the most recent being "BABCP spring meeting: Arnoud Arntz on schema therapy for personality disorders". Besides Arntz's presentations, the two highlights of this Belfast meeting for me were …

BABCP spring meeting: workshop and conference - an introduction (1st post)

6th April 2013

I have just been in Belfast for the BABCP Spring workshops & conference. My mind is still buzzing from all the input. It was exciting. I went to Arnoud Arntz's workshop on Schema-Focused Therapy. I have been to several training days with Arnoud before, but it was helpful getting an …

Recent research: three studies on CBT, one on implementation intentions and two on compassion

17th March 2011

Here are details of half a dozen recent research papers - three on CBT, one on implementation intentions (and CBT), and two on compassion. Fuller details, links and abstracts of all the studies mentioned are given further down this post. The first, by Gulliksson et al, is "Randomized Controlled Trial …

Recent research: mindfulness (mechanisms & practice), prevalence (abuse & suicidality), health anxiety imagery & CBT for kids

29th September 2010

Here are half a dozen recent research studies - two on aspects of mindfulness, two on sobering prevalence rates, one on imagery in health anxiety, and one on CBT with children. Fuller details, links and abstracts for all studies are listed further down this page. Willem Kuyken and colleagues looked …

Exeter conference day 2: mindfulness & health anxiety, body dysmorphic disorder, therapeutic alliance, and politics

17th July 2009

Second day of the full conference. Again good conversation at breakfast ... great. Then off along small tracks through the university grounds to end up at a symposium on research using Mindfulness-Based Cognitive Therapy (MBCT) to help people suffering from severe Health Anxiety Disorder. Four papers were presented. Although the …

Reappraising reappraisal

31st May 2009

The research I reported on earlier this month, in blog posts about Oregon University and Stanford University psychology labs, really got me thinking. "Plus ca change, plus c'est la meme chose." Over the last several years, I've moved further and further away from traditional cognitive therapy techniques like cognitive restructuring …

Handouts & questionnaires for increasing access to psychological therapies (IAPT) outcomes toolkit, an upgrade

16th February 2009

Over nearly 35 years of practice as a doctor and psychotherapist I've assembled a collection of 300 to 400 handouts and questionnaires that I use in my work. I'm gradually uploading most of these handouts to this website so people can use any that they'd like to. The collection is …

Handouts & questionnaires for health anxiety disorder

22nd December 2008

Here are the two main questionnaires currently used to assess Health Anxiety Disorder - the HAI and the HAQ. The HAI is the one recommended by the NHS Improving Access to Psychological Therapies (IAPT) initiative. I've also added a scale put together by Adrian Wells that assesses safety behaviours and …