"There is more to life than increasing its speed. "


Posts tagged with 'recurrence'

The spectrum of mental health: part 1 - full & partial syndrome disorders

9th January 2011

This blog post is downloadable as both a Word doc & a PDF file. Different degrees of "mental health": At any point in time, a proportion of people are suffering from some type of formally diagnosable mental disorder. Others are subsyndromal - struggling although not qualifying for the full criteria …

Recent research: 2 mindfulness studies, 2 on goal setting, 1 on wellbeing & reduction in risk of mental illness, 1 on compassion

23rd December 2010

So here are half a dozen recent research papers in the general fields of positive psychology and mindfulness (abstracts and links are given further down this post). They're mostly by "big hitters" on big topics. So there is the paper by Willem Kuyken & colleagues entitled "How does mindfulness-based cognitive …

Updated NICE guidelines on treating depression

5th November 2009

NICE - the UK National Institute for Health and Clinical Excellence - recently published guidance on "Depression in adults (update)" and on "Depression with a chronic physical health problem". The "Depression in adults (update)" replaces guidance originally published in 2004 and amended in 2007. The 28 page Quick reference guide …

Recent research: two papers on mindfulness & four on sleep

8th January 2009

Here are two papers on mindfulness and four on sleep. The Kuyken et al paper is important. It compares mindfulness-based cognitive therapy (MBCT) with continuation antidepressants in the prevention of relapse in recurrent depression. The results are great - "Relapse/recurrence rates over 15-month follow-ups in MBCT were 47%, compared with …

Draft SIGN non-pharmacological depression treatments guideline, 6th post: effectiveness of psychological therapies 1b

23rd September 2008

This is the 6th in a series of blog posts about the recent day seminar introducing a Scottish draft guideline for "Non-pharmacological management of depression." In my last post I discussed Gary Morrison's initial presentation of the day's second session on "Effectiveness of Psychological Therapies in Depression 1". Gary talked …

Draft SIGN non-pharmacological depression treatments guideline, 5th post: effectiveness of psychological therapies 1a

22nd September 2008

This is the 5th in a series of blog posts about the 10th September SIGN draft guideline day on "Non-pharmacological management of depression." On the day, the second session was entitled "Effectiveness of Psychological Therapies in Depression 1". Dr Gary Morrison, Consultant Old Age Psychiatrist from Dumfries, gave the first …

Recent research: exercise & mental function, mindfulness, smoking, fatigue, and lots on depression

23rd June 2008

Here are some articles - mostly published in May - that I found particularly interesting: Angevaren, M., G. Aufdemkampe, et al. (2008). "Physical activity and enhanced fitness to improve cognitive function in older people without known cognitive impairment." Cochrane Database Syst Rev(2): CD005381. [PubMed] Exercise seems to improve cognitive function …