"He who has a Why? in life can tolerate almost any How? "


Posts tagged with 'vegetarianism'

Handouts and internet resources for healthy eating

7th December 2009

Here are details of information leaflets and other excellent resources about food. "We are what we eat" is bit over-simplified, but only a bit. It's amazing how important what we eat and drink is for our psychological and physical health. This site's blog posts "New research shows diet's importance for …

Recent research: American Journal of Clinical Nutrition on weight, sugared drinks, vitamin D, vegetarianism & climate change

4th June 2009

I like the American Journal of Clinical Nutrition (AJCN). It comes out monthly and nearly always has an article or two that I find interesting and helpful. The AJCN May edition produced a bumper crop. Interesting articles included a report by Chen and colleagues (see below for all abstracts) on …

Preventing cancer through life style choices

12th April 2009

In 2001 the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR) WCRF/AICR set themselves the task of systematically assessing all good research on diet, physical activity and cancer and publishing a report that would be the largest study of its kind with conclusions that would …

Recent research: fish and n-3 fatty acids

6th November 2008

Fish, fish oils, and n-3 fatty acids are often in the health news. Here are seven recent papers illustrating the breadth of fish oil relevance. The papers look at treatment of rheumatoid arthritis, the potential of flax as a dietary source of n-3 fatty acids, effects on indicators of cardiovascular …