"One shouldn’t complicate things for the pleasure of complicating, but one should also never simplify or pretend to be sure of such simplicity where there is none. If things were simple, word would have gotten around. "


Posts tagged with 'cbt'

Assessing and encouraging enjoyable activities

25th October 2009

What we've seen in our work is that most people don't give themselves permission to live until they've been given a terminal diagnosis. Stephen Levine I came across an interesting research study recently: Pressman, S. D., K. A. Matthews, et al. (2009). "Association of Enjoyable Leisure Activities With Psychological and …

Some upcoming conferences in CBT & in Positive Psychology

20th October 2009

The autumn edition of the BABCP magazine CBT Today carries information about a wealth of courses & conferences. Here are half a dozen that look interesting, including three - children & families and a couple of European conferences - that aren't mentioned in CBT Today: ACAMH-BABCP Conference, Croydon, London. Cognitive …

Recent research: articles from September journals

8th October 2009

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains nearly 13,500 abstracts. Every few weeks I scan through all the articles I've found interesting in the previous month (in the general areas …

Recent research: two studies on depression, one on sex, & three on positive psychology

24th September 2009

Here are half a dozen research papers that have recently interested me (all details & abstracts to these studies are given further down this blog posting). The first by Fournier et al is about whether to choose antidepressants or psychotherapy to treat depression. They found that marriage, unemployment and having …

Recent research: articles from August journals

10th September 2009

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 13,000 abstracts. Every few weeks I scan through all the articles I've found interesting in the previous month (in the general areas …

Recent research: articles from July journals

13th August 2009

I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 13,000 abstracts. Every few weeks I scan through all the articles I've found interesting in the previous month (in the general areas …

Exeter conference day 3: positive psychology, imagery symposium, compassion lecture, & closing remarks

18th July 2009

Third and last day of the full conference. In fact we finish at lunch time today. Up, then an interesting conversation about bipolar disorder at breakfast. It's fun how I can chat with almost any of the well over 1,000 conference participants and almost certainly we'll have a whole lot …

Exeter conference day 2: mindfulness & health anxiety, body dysmorphic disorder, therapeutic alliance, and politics

17th July 2009

Second day of the full conference. Again good conversation at breakfast ... great. Then off along small tracks through the university grounds to end up at a symposium on research using Mindfulness-Based Cognitive Therapy (MBCT) to help people suffering from severe Health Anxiety Disorder. Four papers were presented. Although the …

Exeter pre-conference workshop: Ed Watkins on CBT treatment for anxious & depressive rumination

15th July 2009

Exeter. I really like the way that the British Association for Behavioural and Cognitive Psychotherapies (BABCP) conferences rotate around a whole series of UK university towns. This is the 37th BABCP Annual Conference, and I guess I've been to a dozen or more of them over the years. They tend …

Recent research: two papers on mindfulness, two on insomnia & two on antidepressants in pregnancy

25th June 2009

Here are six recently published research papers. Barnhofer and colleagues report on encouraging results using mindfulness-based cognitive therapy (MBCT) for sufferers from chronic-recurrent depression while they are still depressed. The three major studies published already have used MBCT for recurrent depression while the sufferers are reasonably well. The next step …