Posts tagged with 'cbt'
Recent research: articles from May journals
18th June 2009
I read a lot of research. When I find an article of particular interest I download it to my bibliographic database - EndNote - which currently contains over 13,000 abstracts. Every few weeks I scan through all the articles I've found interesting in the previous month (in the general areas …
The Ben Lui group (second post): how to know when to change direction on a walk or in treatment for psychological difficulties!
16th June 2009
A couple of lines from the Bruce Springsteen song "Hungry heart" kept going through my head - "Like a river that don't know where it's flowing, I took a wrong turn and I just kept going." Something was wrong. I couldn't work out where I'd got to on my map. …
Stanford psychophysiology lab: social anxiety, mindfulness with kids, & loving kindness
7th June 2009
Emotional reappraisal (changing the way we see a situation) and emotional suppression (inhibiting our already present emotional response) have very different effects on our feelings, relationships and wellbeing. As a generalisation, reappraisal tends to work well, while suppression comes at higher cost. I wrote about this last month in a …
Reappraising reappraisal
31st May 2009
The research I reported on earlier this month, in blog posts about Oregon University and Stanford University psychology labs, really got me thinking. "Plus ca change, plus c'est la meme chose." Over the last several years, I've moved further and further away from traditional cognitive therapy techniques like cognitive restructuring …
Stanford psychophysiology lab research on emotion regulation
24th May 2009
Last week I talked about coming across Srivastava and colleagues' paper (Srivastava, Tamir et al. 2009 - see below) on the social costs of emotional suppression. This led me to Srivastava's lab at the University of Oregon. It's then an easy jump to James Gross's Psychophysiology lab at Stanford University …
Handouts & questionnaires for depression, CBASP & neuroscience
18th May 2009
Here is a mixed bag of handouts and questionnaires. Most are spin-offs from CBASP (pronounced 'seebasp') - the awkwardly named cognitive behavioral analysis system of psychotherapy. There are also a few handouts which are adapted downloads from the neurosciences site "The brain from top to bottom". When in 2000, Keller …
Oregon University research on emotional regulation, interpersonal perception & personality
17th May 2009
I love it when I follow up ideas from a new research paper and then break through into a whole area of helpful knowledge that I haven't come across before. This happened recently with the paper by Srivastava and colleagues (Srivastava, Tamir et al. 2009 - see below) on the …
The broadening, evidence-based relevance of emotional processing
13th May 2009
"There's nothing so practical as a good theory". Kurt Lewin I wrote yesterday about the "triangle of emotions". I am a medical doctor and accredited cognitive behavioural psychotherapist. I was drawn to CBT (cognitive behavioural therapy) because I wanted to help people as effectively as possible. When I started to …
Recent research: three psychotherapy papers that get me thinking
30th April 2009
Just as there were research papers on depression that stood out and got me thinking last month, so too there were particular papers on psychotherapy that I found more interesting than others. David Clark and colleagues have developed a very successful CBT treatment programme for social anxiety disorder. When clients …
Handouts & questionnaires for assessment of depression
6th April 2009
Depression assessment scales come in two basic forms - interviewer/clinician rated and sufferer/patient rated. As stated in the background information on the IDS/QIDS questionnaires (see below) "There are several accepted clinician rated and patient self report measures of depressive symptoms. The most commonly used clinician rated scales are the 17, …