Posts tagged with 'anxiety'
Recent research: a mixed bag of six papers on anxiety
19th February 2009
Here are half a dozen papers with anxiety relevance. The first couple are about the interaction between genetic vulnerability (or resilience) and childhood experience. The Stevens et al paper is an update on the large body of research looking at psychological genetic vulnerability/resilience in macaque monkeys and how this interacts …
Handouts & questionnaires for increasing access to psychological therapies (IAPT) outcomes toolkit, an upgrade
16th February 2009
Over nearly 35 years of practice as a doctor and psychotherapist I've assembled a collection of 300 to 400 handouts and questionnaires that I use in my work. I'm gradually uploading most of these handouts to this website so people can use any that they'd like to. The collection is …
Time to change: let’s challenge mental health discrimination
7th February 2009
On 26th January the BMJ reported on the new £18 million Time to Change campaign " ... to tackle the discrimination and stigma that surrounds mental health ... The Time to Change initiative is funded by Comic Relief and the National Lottery. Its aim is to tell the public that …
Recent research: six studies on prevalence of depression & anxiety, and risk factors for depression, bipolar disorder & suicide
15th January 2009
Here are a couple of studies on the prevalence of depression and anxiety, and four on risk factors for depression, bipolar disorder and suicide. Strine et al report on a major survey of depression and anxiety in the United States. They found "The overall prevalence of current depressive symptoms was …
Handouts & questionnaires for health anxiety disorder
22nd December 2008
Here are the two main questionnaires currently used to assess Health Anxiety Disorder - the HAI and the HAQ. The HAI is the one recommended by the NHS Improving Access to Psychological Therapies (IAPT) initiative. I've also added a scale put together by Adrian Wells that assesses safety behaviours and …
Recent research: mind-body & body-mind effects for cancer, allergy, dementia, & mental health
18th December 2008
Here are five studies on the loose theme of how the mind affects the body, and the body affects the mind ... and that the distinction between mind and body is pretty arbitrary anyway. Using meta-analysis, Chida & colleagues highlight considerable evidence suggesting that stress-related psychosocial factors have an adverse …
Handouts & questionnaires for generalized anxiety disorder (GAD)
15th December 2008
Here are a series of assessment questionnaires and handouts for Generalized Anxiety Disorder: GAD, 2 question screen - answering "yes" to either of the two screening questions on this sheet suggests it's worth checking for a diagnosis of full Generalized Anxiety Disorder (GAD) - for example by using the GADQ …
Handouts & questionnaires for wellbeing and time management
17th November 2008
Here are a selection of assessment sheets and handouts on wellbeing, time management and related topics. A lot of my work involves helping people face fear and anxiety. The "Determination training" and more straightforward monthly "Practice record" are often helpful here. The "Respected figures exercise" is one of the most …
Recent research: egosystem & ecosystem
13th November 2008
In the end the love you take is equal to the love you make. Beatles This is essentially the Beatles closing statement. It is the last lyric on the last album they recorded. (Let It Be was the last album they released, but it was recorded earlier). Every now and …
Handouts & questionnaires for social anxiety
3rd November 2008
Note this list of resources has been updated ... see the "Good Knowledge" section's folder on "Social anxiety information & assessment". It is also worth clicking on "social anxiety" in the "Tag Cloud". Here are a collection of information sheets, handouts and questionnaires about social anxiety disorder. As I write …