Posts tagged with 'self-concept'
Warwick BABCP conference: 2nd day - behavioural activation, Kyrios OCD, 'mind the gap', & DeRubeis on personalization (4th post)
24th July 2015
Yesterday was the second full day of the BABCP summer conference in Warwick. I've already written three earlier posts about being here - on the pre-conference workshop I attended on "Anger dysregulation", the first morning "Trauma memories & a master presentation on four decades of outcome research" and the first …
Antonio Damasio’s “Self comes to mind”: memory and the autobiographical self 1
10th January 2011
"Why shouldn't truth be stranger than fiction? Fiction, after all, has to make sense." Mark Twain I wrote last month about "Antonio Damasio's 'Self comes to mind': overview" saying that I wanted to think a bit more about three of the areas covered in his recent book - "Emotions and …
Our life stories: needs, beliefs & behaviours - part three, "behaviours"
13th September 2010
I have already written about the "Needs" and "Beliefs" sections of the "Needs, beliefs & behaviours" diagram. Today's post is about the "Behaviours" section. A fuller post from earlier this year - "Our life stories: needs, beliefs & behavours" - gives further insight into this territory. So the model is …
Our life stories: needs, beliefs & behaviours - part two, "beliefs"
12th September 2010
I posted yesterday on the first, "Needs" section of the "Needs, beliefs, behaviours" diagram (below). Today I want to say a little about the second section of the diagram - "Beliefs". This diagram is downloadable both as a Powerpoint slide and as a PDF file. As I said in the …
Some great attachment websites
4th October 2009
Last week I wrote about "A couple of fine books on attachment". Today I want to highlight what a fantastic resource the internet is - below are details of half a dozen websites that offer lots of attachment information, and also details of further websites that are helpful but more …
A couple of fine, recent books on attachment
27th September 2009
I wrote earlier this month on "Attachment, compassion & relationships". I've been aware of John Bowlby's work on adult-child attachment for many years but, when I've approached it for insights that might help in my work as a psychotherapist, I've been put off by the complexity of assessment methods and …
Attachment, compassion & relationships
6th September 2009
Well I didn't sleep too well last night. Catero, my wife, and I went to the cinema yesterday evening and watched "500 Days of Summer" . I enjoyed it and it got me thinking about relationships. The "Summer" of the title is a woman who doesn't believe in romantic love. …
Three good books: “Positivity”, “The Compassionate Mind” & “The Spirit Level”
3rd May 2009
Here are three good, recently published books that are all highly relevant to the fields of stress, health & wellbeing. "Positivity" by Barbara Fredrickson (see below) is subtitled, a little breathlessly - "Groundbreaking research reveals how to embrace the hidden strength of positive emotions, overcome negativity, and thrive." Actually Professor …
Holiday, friendship and “meditation retreat” (third post)
21st March 2009
This is the third Moroccan blog post. It introduces some ideas about mindfulness-based cognitive therapy (MBCT), self-criticism and problem solving. So yesterday we drove East and South from Marrakech across the Atlas - the road, our driver said, winding up to over 6,500 feet (about 2,000 meters) before heading back …
Walking retreat - first reflection
5th May 2008
First thing on Monday morning. How delicious, warm, beautiful to spend last night in our own bed with darling Catero. Bliss. My body softens and settles. So how was that four nights camping in the mountains and climbing the nine Munros? I drove north thinking of adventure, connection and mindfulness. …