"When you were born, everyone was smiling but you were crying. Live such a life that when you depart, everyone is weeping but you are smiling. "


Posts tagged with 'questionnaires'

Handouts & questionnaires for problem solving & behavioural activation

24th November 2008

Here are a series of forms, questionnaires and handouts that I use regularly in my work. The problem solving diagram is a recurring theme - both at the start of therapy and as a sheet to return to when reviewing and considering additional therapeutic options. Other sheets are classic variants …

The CAGE questionnaire as a screen for alcohol problems

23rd November 2008

An article in one of this month's editions of the Journal of the American Medical Association celebrates the publication of the CAGE alcohol screening questionnaire by Charles Ewing 25 years ago. CAGE is a mnemonic to help remember the four simple questions. "Have you ever ... 1.) felt the need …

Handouts & questionnaires for wellbeing and time management

17th November 2008

Here are a selection of assessment sheets and handouts on wellbeing, time management and related topics. A lot of my work involves helping people face fear and anxiety. The "Determination training" and more straightforward monthly "Practice record" are often helpful here. The "Respected figures exercise" is one of the most …

Handouts & questionnaires for social anxiety

3rd November 2008

Note this list of resources has been updated ... see the "Good Knowledge" section's folder on "Social anxiety information & assessment". It is also worth clicking on "social anxiety" in the "Tag Cloud". Here are a collection of information sheets, handouts and questionnaires about social anxiety disorder. As I write …

Handouts & questionnaires for “outcomes toolkit” (IAPT)

27th October 2008

The "Improving Access to Psychological Therapies" (IAPT) initiative is very ambitious and exciting. It states its principal aim is to support English Primary Care Trusts in implementing "National Institute for Health and Clinical Excellence" (NICE) guidelines for people suffering from depression and anxiety disorders. IAPT go on to say that …

Handouts & questionnaires for life review, traumatic memories & therapeutic writing

29th September 2008

I've been working on the 'Life review, traumatic memories & therapeutic writing' handouts list in the Good Knowledge section of this website. I detail them below: Chart, early years (0 to 13) - this is the first of six charts that I sometimes use to get an outline of the …

Goal setting and wellbeing

7th September 2008

It has seemed likely for some time that skilful goal setting boosts wellbeing. A couple of small recent research studies from the Department of Psychology at Royal Holloway, University of London reinforce this understanding (MacLeod, Coates et al. 2008). Wellbeing was assessed by an often used conglomerate measure which adds …

Handouts & questionnaires for panic, agoraphobia & depersonalization

1st September 2008

I've been working on the 'Panic & depersonalization' handouts list in the Good Knowledge section of this website. The list contains most of the handouts and questionnaires I currently use when working with people suffering from panic disorder, agoraphobia or depersonalization/ derealization disorder. Here they are with brief descriptions: Panic …

Relationships, self-esteem and health - first posting

16th August 2008

Poor relationships damage our health. Recent research powerfully demonstrates this point (Stinson, Logel et al. 2008). In these studies, relationships were assessed in three different ways - relationship quality (closeness, trust, satisfaction), number of friends, and relationship stress. Sheldon Cohen (Cohen 2004) has argued that these three aspects of relationships …