Posts tagged with 'acceptance'
Particularly if you're socially anxious, try to stay task-focused rather than self-focused
17th December 2011
(This & last week's social anxiety blog posts are available as a PDF file or a Word doc - you may need to 'save' the latter before you can open it) "Courage is not simply one of the virtues but the form of every virtue at the testing point" C. …
An intriguing and encouraging development in therapeutic writing
14th December 2011
(This blog post is available both as a PDF file and as a Word doc - you may need to 'save' the latter before you can open it) "You cannot protect yourself from sadness without protecting yourself from happiness." Jonathan Safran Foer "No man was ever wise by chance." Lucius …
Fear of blushing is more a problem of hyperawareness than of facial temperature
10th December 2011
(This & next week's social anxiety blog posts are available as a PDF file or a Word doc - you may need to 'save' the latter before you can open it) "At bottom every man knows well enough that he is a unique being, only once on this earth; and …
A new book: "Assessing mindfulness & acceptance processes in clients"
6th June 2010
Ruth Baer's new book "Assessing mindfulness & acceptance processes in clients: illuminating the theory & practice of change" has just been published. The dust jacket description states "How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from …
Recent research: six studies on positive psychology, goals, relationships, caregiving, mindfulness & nature
27th August 2009
Here are half a dozen studies that one could loosely put under the broad umbrella of positive psychology. Zorba the Greek said "Take what you want and pay for it, says God." and Niemiec et al's study, on the effects of achieving different kinds of goal, supports this statement (for …
Recent research: ACT, acceptance & values in chronic pain, mindfulness & CBT in rheumatoid arthritis
7th August 2008
McCracken, L. M. and K. E. Vowles (2008). "A prospective analysis of acceptance of pain and values-based action in patients with chronic pain." Health Psychol 27(2): 215-20. [PubMed] OBJECTIVE: Acceptance of pain and values-based action appear important in the emotional, physical, and social functioning of individuals with chronic pain. The …