"Be regular and orderly in your life so that you may be violent and original in your work. "


Posts tagged with 'self-disclosure'

Assessing attachment in adults

18th October 2009

I'm a doctor and psychotherapist who's interested in using attachment ideas to improve how helpful I can be for clients. Awareness of attachment issues informs therapy, it doesn't dictate it. An obvious question is whether it's sometimes worth assessing attachment in a "formal" way. I'm no expert in this area. …

Recent research: six studies on positive psychology, goals, relationships, caregiving, mindfulness & nature

27th August 2009

Here are half a dozen studies that one could loosely put under the broad umbrella of positive psychology. Zorba the Greek said "Take what you want and pay for it, says God." and Niemiec et al's study, on the effects of achieving different kinds of goal, supports this statement (for …

Stanford psychophysiology lab research on emotion regulation

24th May 2009

Last week I talked about coming across Srivastava and colleagues' paper (Srivastava, Tamir et al. 2009 - see below) on the social costs of emotional suppression. This led me to Srivastava's lab at the University of Oregon. It's then an easy jump to James Gross's Psychophysiology lab at Stanford University …

Oregon University research on emotional regulation, interpersonal perception & personality

17th May 2009

I love it when I follow up ideas from a new research paper and then break through into a whole area of helpful knowledge that I haven't come across before. This happened recently with the paper by Srivastava and colleagues (Srivastava, Tamir et al. 2009 - see below) on the …

Self disclosure by health professionals

18th January 2009

Blogging about my mum's illness and my reactions to it led me to think again about self disclosure by health professionals. Our job is to be helpful for our clients - it's what we're about. Self disclosure by health professionals is a mixed bag. It can sometimes be helpful and …

Friendship, life planning, & expressing emotions

11th January 2009

Yesterday and today are a check-in time with my friend Larry. I've written in a previous blog post how Larry and I have met every three or four months for many years specifically to review how our lives are going and to plan and prioritize our goals for the next …

Recent research: egosystem & ecosystem

13th November 2008

In the end the love you take is equal to the love you make. Beatles This is essentially the Beatles closing statement. It is the last lyric on the last album they recorded. (Let It Be was the last album they released, but it was recorded earlier). Every now and …

Handouts & questionnaires for life review, traumatic memories & therapeutic writing

29th September 2008

I've been working on the 'Life review, traumatic memories & therapeutic writing' handouts list in the Good Knowledge section of this website. I detail them below: Chart, early years (0 to 13) - this is the first of six charts that I sometimes use to get an outline of the …