Posts tagged with 'group work'
Different kinds of group, different kinds of friendship
19th January 2010
I'm a member of three different groups, all of which meet occasionally in the evening. Since two of the groups only get together about every six weeks, it's unusual for all three group meetings to occur in the same seven days. In fact I can't remember it happening before. It's …
Peer groups: Cumbria autumn group – reflection
25th November 2009
Wednesday morning - about 36 hours since we got back to Edinburgh and less than a week since we began the group. The last half day started as usual with some of the "self-care practices" that quite a few us use (Tai Chi, meditation, running, and so on). Good breakfast, …
Peer groups: Cumbria autumn group – challenge & flowing on
23rd November 2009
I wrote in my last blog post how the group had begun to work more deeply/flowingly. Yesterday was the final full day. I've been dunking in the cold flood stream further upriver than during other groups. It sure wakes me up to strip and hold firmly onto roots as I …
Peer groups: Cumbria autumn group – flowing
22nd November 2009
And it's the third morning of the group. Yesterday again I took time for a usual mix of "self-care" - yoga, meditation, stream-dunking, tea & fruit. As I wrote yesterday, I was very aware of feeling frustrated and impatient with how I felt the group had been going and how, …
Peer groups: Cumbria autumn group – frustration
21st November 2009
Yesterday I wrote about arriving for this Men's Group in Cumbria. It's the second morning. Groups - particularly these residential interpersonal groups - seem a bit like rivers to me. They move on inexorably, often full of surprises. I may have some guesses as to how a group will evolve …
Peer groups: Cumbria autumn group – arriving
20th November 2009
It's a little after 6.00am and I've been up and about for a while. It's the first morning of one of the four day residential peer groups that I've been coming too since 1991. This is the autumn Men's Group. In the Spring several of us also meet here in …
Training in group facilitation
1st November 2009
I'm facilitating a group today on "Relationships & emotional intelligence". When explaining why someone might want to come to the group, the initial publicity leaflet reads "It's worth taking the time to look at our relationships because they are such a huge part of our lives. Past relationships deeply affect …
Recent research: six studies on positive psychology, goals, relationships, caregiving, mindfulness & nature
27th August 2009
Here are half a dozen studies that one could loosely put under the broad umbrella of positive psychology. Zorba the Greek said "Take what you want and pay for it, says God." and Niemiec et al's study, on the effects of achieving different kinds of goal, supports this statement (for …
Oregon University research on emotional regulation, interpersonal perception & personality
17th May 2009
I love it when I follow up ideas from a new research paper and then break through into a whole area of helpful knowledge that I haven't come across before. This happened recently with the paper by Srivastava and colleagues (Srivastava, Tamir et al. 2009 - see below) on the …
Peer groups: Cumbria spring group reflection - "the triangle of emotions"
12th May 2009
Like many cognitively-orientated therapists who have observed the power of charged emotional work, I've struggled to integrate these approaches in ways that are evidence-based and intellectually rigorous. As they used to say in the early groups I was involved with in the 1970's - "Lose your head and come to …