Posts tagged with 'child'
Recent research: six studies on mindfulness, values & meaning
27th May 2010
Here are half a dozen recent research studies on mindfulness, values & meaning - fuller details, links and abstracts for all studies are listed further down this page. Hofmann and colleagues' meta-analysis on "The effect of mindfulness-based therapy on anxiety and depression" found encouraging effect sizes for mindfulness training and …
Exercise 3: US Department of Health & Human Services, resources for assessment & advice
18th January 2010
Last week I wrote about the helpful GPPAQ exercise screening questionnaire in "Exercise 2: UK Department of Health, resources for assessment & advice". This week I'd like to go "over the pond" to visit the excellent advice on exercise provided by the US government. One of the most useful resources …
Behavioural systems: attachment (care seeking), care giving, exploration, sex, & power
15th November 2009
This post is also available as a Word format download. I have written several blog posts about attachment in the last couple of months - "Attachment, compassion & relationships", "A couple of fine, recent books on attachment", "Some great attachment websites", and "Assessing attachment in adults". In my post on …
Recent research: six studies on depression – pregnancy, young children, antidepressant side effects, SAD & CBT, and suicide risk
29th October 2009
Here are half a dozen recent research papers on depression (all details & abstracts to these studies are given further down this blog posting). Yonkers et al's publication is a very welcome one - "The management of depression during pregnancy: a report from the American Psychiatric Association and the American …
Recent research: NICE guidance on social and emotional wellbeing in secondary education
1st October 2009
NICE is the UK National Institute for Health and Clinical Excellence - "the independent organisation responsible for providing national guidance on the promotion of good health and the prevention and treatment of ill health." Although their guidance applies particularly to England and Wales, the opinions they come up with are …
A couple of fine, recent books on attachment
27th September 2009
I wrote earlier this month on "Attachment, compassion & relationships". I've been aware of John Bowlby's work on adult-child attachment for many years but, when I've approached it for insights that might help in my work as a psychotherapist, I've been put off by the complexity of assessment methods and …
Recent research: two studies on depression, one on sex, & three on positive psychology
24th September 2009
Here are half a dozen research papers that have recently interested me (all details & abstracts to these studies are given further down this blog posting). The first by Fournier et al is about whether to choose antidepressants or psychotherapy to treat depression. They found that marriage, unemployment and having …
Recent research: six studies on eating habits, obesity, vitamin D, lifestyle & dementia
17th September 2009
Here are half a dozen studies on weight, bite size, vitamin D, dietary supplements, and ways of avoiding dementia. Andrew et al report on the "Incident cancer burden attributable to excess body mass index in 30 European countries" estimating that about 6% of cancers could be avoided if we could …
Attachment, compassion & relationships
6th September 2009
Well I didn't sleep too well last night. Catero, my wife, and I went to the cinema yesterday evening and watched "500 Days of Summer" . I enjoyed it and it got me thinking about relationships. The "Summer" of the title is a woman who doesn't believe in romantic love. …
Stanford psychophysiology lab: social anxiety, mindfulness with kids, & loving kindness
7th June 2009
Emotional reappraisal (changing the way we see a situation) and emotional suppression (inhibiting our already present emotional response) have very different effects on our feelings, relationships and wellbeing. As a generalisation, reappraisal tends to work well, while suppression comes at higher cost. I wrote about this last month in a …