Posts tagged with 'questionnaires'
Goal renewal boosts wellbeing: first post
16th August 2009
Here's a method that's exceptionally likely to both boost our overall level of wellbeing and move us towards the goals we feel our most important in our lives. It will take a bit of effort and commitment - so don't fall into the trap highlighted by Thomas Edison's comment: "Opportunity …
Stanford psychophysiology lab research on emotion regulation
24th May 2009
Last week I talked about coming across Srivastava and colleagues' paper (Srivastava, Tamir et al. 2009 - see below) on the social costs of emotional suppression. This led me to Srivastava's lab at the University of Oregon. It's then an easy jump to James Gross's Psychophysiology lab at Stanford University …
Recent research: six papers on helping children & adolescents
21st May 2009
Here are half a dozen papers on helping kids and adolescents. The Fuligni et al paper found that adolescents experiencing frequent interpersonal stresses tended to have increased levels of C-reactive protein, " ... an inflammatory marker that is a key indicator of cardiovascular risk ... ". Jackson et al showed …
Handouts & questionnaires for depression, CBASP & neuroscience
18th May 2009
Here is a mixed bag of handouts and questionnaires. Most are spin-offs from CBASP (pronounced 'seebasp') - the awkwardly named cognitive behavioral analysis system of psychotherapy. There are also a few handouts which are adapted downloads from the neurosciences site "The brain from top to bottom". When in 2000, Keller …
Oregon University research on emotional regulation, interpersonal perception & personality
17th May 2009
I love it when I follow up ideas from a new research paper and then break through into a whole area of helpful knowledge that I haven't come across before. This happened recently with the paper by Srivastava and colleagues (Srivastava, Tamir et al. 2009 - see below) on the …
Peer groups: Cumbria spring group – cathartic work from the outside
11th May 2009
So I wrote yesterday about the cathartic, emotion-focussed work that I went through. In their classic 1973 book "Encounter groups: first facts" the authors, Lieberman, Yalom and Miles, describe their major research on the potential benefits of these kinds of groups. One of their findings was that people who benefited …
Handouts & questionnaires for pain information & assessment (1st post)
13th April 2009
For many years my work split fairly evenly between helping people with psychological difficulties and helping people with pain problems. Quite a few people were troubled with both. In the last several years I have done much less work with pain, although I still see some people for overall pain …
Handouts & questionnaires for assessment of depression
6th April 2009
Depression assessment scales come in two basic forms - interviewer/clinician rated and sufferer/patient rated. As stated in the background information on the IDS/QIDS questionnaires (see below) "There are several accepted clinician rated and patient self report measures of depressive symptoms. The most commonly used clinician rated scales are the 17, …
Alcohol: know your limits and increase the price
5th April 2009
A recent article in the British Medical Journal (Kmietowicz 2009) reports that "The chief medical officer for England has called for a minimum price of 50 pence (0.54; $0.70) to be charged for a unit of alcohol to reduce excessive drinking and its associated harms. Liam Donaldson said that antisocial …
Handouts & questionnaires for self-determination theory (SDT), an upgrade
23rd February 2009
I'm a big fan of self-determination theory (SDT). I've posted before on SDT. See, for example, the September post from last year with its links to a lecture I've given and to a number of handouts. See too Wellbeing, time management & self-determination in the website's Good Knowledge handouts section. …