Posts tagged with 'anxiety'
Recent research: two studies on panic, two on attention training for anxiety disorders, and three on the effects of child abuse
19th November 2009
Here are seven recent papers on panic, attention training, and the effects of childhood sexual abuse (all details & abstracts to these studies are listed further down this blog post). Pfaltz & colleagues report on a novel ambulatory respiratory monitoring system that seems to demonstrate that panic sufferers are not …
Attachment, compassion & relationships
6th September 2009
Well I didn't sleep too well last night. Catero, my wife, and I went to the cinema yesterday evening and watched "500 Days of Summer" . I enjoyed it and it got me thinking about relationships. The "Summer" of the title is a woman who doesn't believe in romantic love. …
Recent research: 3 studies on internet-delivered therapy, 2 on speed of antidepressant response, and 1 on therapy effectiveness
30th July 2009
Here are three studies (for all abstracts & links see below) highlighting the increasingly encouraging results being reported for internet-delivered psychological interventions. Van't Hof, Cuijpers et al report on " ... a systematic review of meta-analyses on the efficacy of self-help interventions, including internet-guided therapy, for depression and anxiety disorders". …
Exeter pre-conference workshop: Ed Watkins on CBT treatment for anxious & depressive rumination
15th July 2009
Exeter. I really like the way that the British Association for Behavioural and Cognitive Psychotherapies (BABCP) conferences rotate around a whole series of UK university towns. This is the 37th BABCP Annual Conference, and I guess I've been to a dozen or more of them over the years. They tend …
Reappraising reappraisal
31st May 2009
The research I reported on earlier this month, in blog posts about Oregon University and Stanford University psychology labs, really got me thinking. "Plus ca change, plus c'est la meme chose." Over the last several years, I've moved further and further away from traditional cognitive therapy techniques like cognitive restructuring …
Handouts & questionnaires for depression, CBASP & neuroscience
18th May 2009
Here is a mixed bag of handouts and questionnaires. Most are spin-offs from CBASP (pronounced 'seebasp') - the awkwardly named cognitive behavioral analysis system of psychotherapy. There are also a few handouts which are adapted downloads from the neurosciences site "The brain from top to bottom". When in 2000, Keller …
Recent research: three psychotherapy papers that get me thinking
30th April 2009
Just as there were research papers on depression that stood out and got me thinking last month, so too there were particular papers on psychotherapy that I found more interesting than others. David Clark and colleagues have developed a very successful CBT treatment programme for social anxiety disorder. When clients …
Walking in Glen Affric: emotions, anxiety & risk (third post)
22nd April 2009
Today was huge. I woke early, cold. It had been such a clear, starlit night. My socks, that I'd washed through in the stream and tried to dry a bit yesterday, had frozen solid. So too my walking boots with hard frozen laces. Rub and mould the socks till I …
Handouts & questionnaires for depression information
2nd March 2009
Here are a few handouts that I've put together over the years to provide background information about depression. The development & maintenance diagram is probably the handout here that I use most - both to explain issues about depression and also for many other psychological disorders as well. Development & …
A couple of interesting, helpful websites
21st February 2009
Here are a couple of very interesting, helpful websites that I've been reminded of recently. They illustrate in a fun way the diversity and possibilities of the internet. The first is http://www.meetup.com/ which calls itself the "World's largest community of local Meetups, clubs and groups" with its strapline "Do something, …